Aging Gracefully: Skin Care For Aging Skin

By Lunch With A Girlfriend

The 4 Essential Steps In An Aging Skin Care Regimen

Cleanser

Vitamins For Skin

Moisturizer

Sunscreen (AM)  or Undereye Cream (PM)

Cleanser

Apply a gentle cleanser to remove makeup and prep skin for the skin care nutrients to follow.

Step  1

Topical Vitamins

The skin needs nutrients to prevent and reverse signs of aging. Topical vitamins improve skin texture and tone.

Step  2

Vitamin C & Vitamin A

The two most important topicals are Vitamin C and Vitamin A. 

Step  2

Vitamin C 

Vitamin C is used in the morning. Vitamin C smoothes and firms skin and fades brown spots.

Step  2

Vitamin A 

Vitamin A (retinol)  is used in the evening. Retinols speed up skin cell turnover to improve skin texture, reduce wrinkles and fine lines.

Step  2

Moisturizer

.Moisturizers are used after topical vitamins. It seals in the hydrating vitamins that have been applied to your skin.

Step  3

Sunscreen or Undereye Cream

Sunscreen should be applied every morning to prevent sun damage. Eye Cream nourishes the thin skin near eyes.

Step  4

Let’s Recap What We Learned

Cleanse Skin Daily

Apply Topical Vitamins A or C

Moisturize

Apply sunscreen or Undereye Cream