We place a lot of emphasis on taking care of our physical body through diet and exercise
Sometimes we remember to take care of our mind -- mostly through meditation. But most of us neglect taking care of our energetic body -- our spiritual energy
Everything is composed of energy — from our bodies to the spaces where we live. Learning how to shift energy can help attract positivity and abundance in our lives.
1. Everything has energy 2. Energy cannot be created or destroyed 3. Energy has a tendency to collect in our body, in our minds, even the rooms we live in
Humans leave traces of their energy everywhere. It collects in areas of our homes or offices that are highly trafficked. This is where people’s energy is gathering, so you want to diffuse negative energy
purchase a pre-wrapped bundle or stick of white sage. — this is not the sage in your spice rack.
California White Sage $11 CB2
Open a window or door before you start burning the sage. Light your sage for several seconds and then blow it out so that it keeps smoking. Walk to each room you wish to purify and let the smoke enter it.
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