Summertime is finally here! Most of us will be having a casual summer and probably not too many occasions to get dressed up. That doesn't mean your everyday outfits don't need a little bling. A simple way to up the ante on a tank top and shorts is with some simple layered necklaces. Little gold . . .
Learning to use the power of intuition to make decisions is an important practice to develop in general but it is more important now than ever before because we are living in a time of great uncertainty. For many the suggestion that you tap into your internal whisper and use it to make decisions . . .
Somedayyy (I hope soon) we will be let out of our houses and feel safe to go back into restaurants, bars, and wherever else we like. When that day happens I will break out of my athleisure and into my spring clothes that, for now, hang forlornly in my closet collecting dust. When the day does come . . .
Sharing an experience after seven weeks of lockdown -- can you relate? You come from another part of the house and enter a common area currently occupied by several members of your family. You instantly sense that a conflict is building. Someone small is stewing about something. Someone big is . . .
For the last several months, I've been doing a weekly 24 hour fast on Sundays. I've been intermittent fasting since January (explained in more detail in this post in case you missed it). After talking about my fasting habits with a few girlfriends I realized that there were a lot of questions about . . .
Staying at home virtually 24/7 has me nesting like crazy. Since many of us are home for a while and expect it to be a while longer it's a great time to make your work from home and living spaces as cozy as possible. Here are some of my favorite items for creating the best nest. One. . . .