By now most of you know that I just turned 45. I'll be honest, initially the number was freaking me out. But as I've reflected on getting older, I've gathered some perspective on aging. I believe age is a mindset. I don't believe I'll become old at a certain age, I'll become old when I stop trying . . .
5 Tips For Fueling Young Athletes
It's March and at our house that means it's spring tournament time. Our first spring soccer tournament is in the books and we're heading into another weekend of baseball and soccer tournaments. This is just the tip of the iceberg for us. After a quiet winter we'll be going strong from now until . . .
#New Year Goals
Happy New Year girlfriends! I hope you had a relaxing break over the holidays. I'm back -- tan, rested, and ready. I love celebrating the end of the year and the start of a new one. Like the rest of the world I see the new year as an opportunity to set my goals and intentions for the coming year. . . .
