From Thanksgiving through New Years I indulged in a lot of everything. I've been feeling tired and sluggish -- a common effect of having too much sugar in my diet. I'm ready to reset back into a healthy eating lifestyle. Last year at this time I began following a whole food nutrition program called . . .
My Favorite Post Holiday Detox Drink
I'm ready for a holiday detox. My daughter baked up a storm of fresh scones, cinnamon rolls, cookies, and other baked treats from Thanksgiving to Christmas and I gave in to all of the temptation. I've been feeling tired and sluggish -- I know it's time to hit the reset button and detox. I'm here for . . .
Derby Day Celebration
We all know there are few occasions to get dressed up and celebrate these days but when I heard that the Kentucky Derby would go on this year I couldn't help but get a little excited. Even if this is an occasion with just your immediate family or if you'll spend Saturday watching the race with a few . . .
How To Host A Socially Distant Happy Hour + Some Inspiration
I’ve written several posts in the past few months about finding happiness in the midst of a pandemic. It’s so important to purposefully put things in your life that bring you happiness. I’m a social creature — I derive much of my happiness and energy from being around other people so these past few . . .
2 Recipes To Try This Week
Hallelujah that I learned to like cooking this year! Magic 8 ball says there will be a lot of home cooked meals in our future. If you never had time for it before or are just looking to switch things up -- here are a couple of my favorite dinner recipes lately that everyone -- including my picky . . .
A Healthier Version Of My Favorite Dessert For Your Valentine’s Day Celebration
Valentine's Day weekend is upon us. I love that the holiday falls on a Friday this year so we can spread our celebration into the weekend. My husband and I will do something special on Saturday night. Tonight we will celebrate as a family at home. My littlest one gets so excited about every . . .
