I exercise four or five days a week and I have for years. I don't run as much as I used to but I regularly do boot camp workouts for strength training, I get cardio from my Echelon rowing machine, and I play tennis. I've tried a lot of workout clothes and gear over the years. Today I'm sharing my . . .
The Best Athletic Apparel From The Nordstrom Anniversary Sale
We love our athleisure don't we? As long as you are going to go from workout to running errands you might as well try and look cute. Athletic apparel, sadly, is not inexpensive. There's high end Lululemon (I try to only shop their sale racks late December and July) and on the lower end of the price . . .
5 Tips To Transition From A Workout To Lunch In 15 Minutes
Busy moms know the importance of maximizing every minute that their kids are in school or with a babysitter. A lot of times we are fitting in a workout, a trip to the grocery store (alone, for goodness sake), and possibly a little me time having lunch with a girlfriend. Squeezing in a workout and a . . .
