I've been eating the same breakfast everyday for a while now: a salmon and avocado breakfast sandwich. I'm a total creature of habit and once something becomes routine it usually sticks for a long time. So I try and make my routine habits healthy ones so eating healthy is just on . . .
Busy moms like us don't often have time to sit down and eat breakfast, yet it's the most important meal of the day because it fires up our metabolism and provides needed energy for the day. That's one of the reasons why smoothies have been my go-to morning breakfast for quite some time. They are . . .