I exercise four or five days a week and I have for years. I don't run as much as I used to but I regularly do boot camp workouts for strength training, I get cardio from my Echelon rowing machine, and I play tennis. I've tried a lot of workout clothes and gear over the years. Today I'm sharing my . . .
Search Results for: workout
5 Tips To Transition From A Workout To Lunch In 15 Minutes
Busy moms know the importance of maximizing every minute that their kids are in school or with a babysitter. A lot of times we are fitting in a workout, a trip to the grocery store (alone, for goodness sake), and possibly a little me time having lunch with a girlfriend. Squeezing in a workout and a . . .
What To Pack For Your Spring Break Beach Vacation
Spring break is finally upon us. I've been wanting to scratch that vacation itch. Packing is my Achilles heel. Is it for you too? I used to start by packing the kids first and by the time it got to me, I was too tired to put anymore thought into packing and I would end up throwing a bunch of stuff . . .
Tennis Anyone? Tennis Skirts Are Not Just For Tennis Anymore
Like many of us I get lazy about getting dressed and changing out of my workout gear. Sometimes I don't and I end up wearing my yoga pants for the rest of the day. One exception is when I play tennis. I don't love to wear a tennis skirt but sometimes I'm required to. I feel foolish wearing my skirt . . .
How COVID Lifestyle Changes Helped Me Become A Morning Person
Becoming a morning person is not something that came easy to me. I am naturally inclined to stay up late and wake up late. As a busy parent I often found late nights to be the quietest time in our house so I could actually get work done without being interrupted by kids, texts and phone calls, or . . .
My Favorite Face Masks For Moms And Kids + A Trick For In-Betweens
Face masks are the one accessory that is taking precedence over everything else. I rarely pop in to the news because I'm trying to avoid the cycle of despair but not too long ago I saw a headline that if we all wore face masks we could eliminate covid-19 in 4-6 weeks. That's the glimmer of hope I . . .
