I exercise four or five days a week and I have for years. I don't run as much as I used to but I regularly do boot camp workouts for strength training, I get cardio from my Echelon rowing machine, and I play tennis. I've tried a lot of workout clothes and gear over the years. Today I'm sharing my . . .
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Busy moms know the importance of maximizing every minute that their kids are in school or with a babysitter. A lot of times we are fitting in a workout, a trip to the grocery store (alone, for goodness sake), and possibly a little me time having lunch with a girlfriend. Squeezing in a workout and a . . .
Spring break is finally upon us. I've been wanting to scratch that vacation itch. Packing is my Achilles heel. Is it for you too? I used to start by packing the kids first and by the time it got to me, I was too tired to put anymore thought into packing and I would end up throwing a bunch of stuff . . .
Like many of us I get lazy about getting dressed and changing out of my workout gear. Sometimes I don't and I end up wearing my yoga pants for the rest of the day. One exception is when I play tennis. I don't love to wear a tennis skirt but sometimes I'm required to. I feel foolish wearing my skirt . . .
Becoming a morning person is not something that came easy to me. I am naturally inclined to stay up late and wake up late. As a busy parent I often found late nights to be the quietest time in our house so I could actually get work done without being interrupted by kids, texts and phone calls, or . . .
Face masks are the one accessory that is taking precedence over everything else. I rarely pop in to the news because I'm trying to avoid the cycle of despair but not too long ago I saw a headline that if we all wore face masks we could eliminate covid-19 in 4-6 weeks. That's the glimmer of hope I . . .